While people have learned to pay attention to such a parameter as body temperature homeostasis and

Every living organism strives to maintain homeostasis, or equilibrium. We do not think about it every day, this happens without our will. Without homeostasis, our bodies btp have awaited death. The body, however, btp at all costs to avoid the death of our non-stop controls parameters such as body temperature, for example - when it is too hot body produces sweat to cool to us when it is cold we get "goose bumps" and tremor, which is to compensate for heat loss. Other parameters include the pH of the blood and body fluids, osmotic pressure, the concentration of chemical compounds in body fluids, their density, etc. Do you know what parameters have normal pH of human blood?
While people have learned to pay attention to such a parameter as body temperature homeostasis and are at home thermometers to measure btp it, it's about body pH is widespread ignorance. Correct the pH of our blood is 7,365 (scale 0-14). At pH = 6.95 Blood follows diabetic coma and death, and pH = 7.7 is the cause of convulsions tężyczkowych and can lead to death. Today's diet rich in acidifying products cause the same misfortune, millions of lives could avoid suffering as diabetes or cancer if their bodies for years instead of being acidified remained in a state of homeostasis. Homeostasis is the key to długowieczności.Pamiętajmy every step of the infringement of acid-base balance in the long run lead to serious health consequences and remarkably shortens life. Our body wants us to live, do not want our death, so let's help him and acidified with what we give him as a fuel.
Everything we eat affects our body: it can acidify or alkalize. Acidified also a state of mind (stress), drugs, all stimulants (caffeine, tobacco, chocolate). Generally, you should accept the principle that it is better to overdo the intake of alkalizing products than acidic. Soon I will give a more detailed list of foods acidifying and alkalizing. Today wypunktuję what is most important.
Acidify the body - all the dead animal tissue (meat, fish, meats) - cow's milk and dairy products (with the exception of naturally fermented eg yoghurt) - eggs - flour and grain przenicy, rye, maize, rice and milk (sweet pastries and salty, cereal, etc.) - sugar (white and brown) and food products containing it - synthetic sweeteners (aspartame, acesulfame, etc.), preservatives, dyes, fragrances - a mixture of molasses and processed btp honeys - chocolate and cocoa - fried foods - coffee, black tea - white refined salt - refined sunflower oils, versatile, soybean, palm, etc. - some legumes (soybeans, peas) and potatoes without skins - some fruits (cranberries, blueberries, strawberries, plums) - alcoholic beverages of any kind - tobacco (both cigarettes and pipe) - medicines - stress! Alkalizing the body:
- Almost all vegetables and fruits btp (lemons excel, except watermelon and cucumbers!) - Sprouted seeds of vegetables btp and grasses - unrefined oils: olive oil, canola oil, coconut oil, linseed oil - sea salt and Himalayan salt - fresh goat's milk and its milk (unpasteurized) - breast milk - flour and baked with quinoa (quinoa), wild rice, buckwheat, amaranth and spelled, millet - Ionized alkaline water - stevia, xylitol (birch sugar), organic honey (straight from the beekeeper btp ) - properly brewed green tea (not with cranberries), yerba mate, water with lemon - Moderate physical btp activity is best in the open air (marches, gymnastics, etc., while the activity of the high-performance (athletes) acidified
Do not judge the taste of lemon is very sour but wonderfully rendered alkaline. Drink plenty of water or green tea with freshly squeezed lemon. Anything without sugar. Sugar is sweet but acidic
For a moment, think about how many acidifying things you eat during the day? Of course if you already did armageddon emptying the trash your refrigerator and kitchen cabinets according to the recommended my blacklist is mainly eat alkalizing products btp and you have your vitality and health under control. If not - begin to have them under control today, btp because no one else will do for you, and certainly not health care and other state institutions.
The proper btp functioning of our cells stability btp is essential btp parameters such as temperature, pH or pressure. Even small deviations of their cause dysfunction of the whole body. One of the basic conditions btp for the proper functioning of cellular processes is the balance of acid - base. It is a condition in which the inter-cellular fluids and inside phones provide a specific dynamic balance between acid and base