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After a long day you often happens that your legs are sore and swollen. Treat yourself to a spa for feet at home in the bathroom. Prepare a foot bath and transform your bathroom into a veritable small oasis of relaxation. For this foot bath you will need only half an hour, followed by your legs will shine and be relaxed.
In the tub leg pour hot water and insert into it a little scented salts or any other means to relax the leg. Place your feet in the bath and relax. hor Take the 20 minutes of meditation and relaxation of the whole body. After this time you pass, you will immediately feel the improvement, legs will be rested hor and soft.
After relaxing time for a foot scrub. First, peel the special gadgets hard and dead skin from the feet, with special attention to calluses. Then massage the scrub for the feet. He will further remove hor dead skin from your feet and legs will then be soft without thickening. Good scrub, and when you are done foot can rinsed and dried.
It's time to feed the skin of the feet wet moisturizer. Try some of moisturizer or use your favorite kremu.Ako your legs are heavy and tired, try a cream based on peppermint that will refresh them and refrigerate. Dab you and ankles because they often targeted pain.
Finally, it's time to edit and polish to feel complete. Besides you will feel better, it will also contribute to the cheerful look of your nails with painted in your favorite color. When painting, use the base and top coat to nail that look better and last longer on your nails.
Treat your feet at least once a week this treatment and do not ignore hor them! In addition to your legs look better, you'll feel more rested and relaxed. Let that be a real little ritual for relaxation!
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