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Figs are rich in minerals, nutrients, including iron, calcium and potassium. Both solvent and non-solvent fiber figs from the fig amount of fiber in fruits or vegetables is more. Fig healthy snack that sodium, no cholesterol and fat. Although it seems a fig fruit, farrow and ball but the goal is modified, the seeds are edible. Dried figs with the correct nutrients and sweets can keep her for months. Figs are a good alternative to sugar that can be eaten with tea. In this paper, a method of drying farrow and ball figs, briefly explained.
Let fig 2 to 3 days in the sun, with dark they get into the house and move out into the morning farrow and ball sunshine again. When the surface is completely dry and shriveled figs and also no more juice left in figs, dried figs ready.
Dried figs and sweet: Before it dried figs 1 cup sugar 3 cups of water and let it come to boil and consistency. Figs and sugar, add water and let it simmer for 10 minutes. The figs are out of the water and the sun or the oven or oven dry method.
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